March has arrived and not only is Spring in the air, but it is National Nutrition Month. Every March, the dental community celebrates this occasion by focusing on diabetes, obesity, periodontal disease and the link that exists between healthy eating, physical activity and oral health.Small changes can really make a big difference. Check out some advice from the American Diabetic Association on ways to start improving your diet this March.
- Focus On Fruits And Vegetables
- Think Fresh, Think Local
- Make Each And Every Calorie Count
- Make Healthy Snack Choices
- Expand Your Menu Horizons
God Bless,
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