Technique Is Everything: The Dental Connection!

Although brushing on a regular basis is critical for a healthy mouth, many teens and patients of all ages can actually overdo a good thing! Known as "toothbrush abrasion," over brushing can lead to sensitive teeth and receding gums, not to mention the wearing down of the protective layers of your tooth enamel.  Over brushing can also push back your gums, and in the process, expose the dentin layer under the enamel.

Technique is everything.  The following brushing tips can ensure proper dental hygiene without any unintended negative consequences!

• Use a soft bristled toothbrush
• Keep the bristles at a 45 degree angle to the gum line
• Move the toothbrush in a scrubbing motion: Never saw back and forth
• Apply just enough pressure to feel the bristles against the gums
• Replace the toothbrush if the bristles are frayed, bent or it's 3 months old
• Brush for two minutes, twice daily

If you have any questions or are in need of an appointment, call our office at 918-455-0123!

God Bless,

DRT