When it comes to keeping your smile looking its best during this hectic Holiday Season, good oral health is a must! Although many patients feel that good oral health habits are the most important during the childhood "cavity prone years," these good habits should start early and continue throughout your lifetime. Even though the Holidays can be a very busy time and many people put their dental health on the "back burner," check out the following habits that are worth maintaining this Holiday Season to keep your teeth healthy.- Brush and Floss Regularly
- Two minutes twice daily & flossing reduce your bacterial count
- Regularly Visit Our Office
- Bi-annual exams and cleanings can reduce your risk for decay and gum disease
- Stop Smoking
- Tobacco users are four-times greater to develop gum disease
- Limit Your Alcohol Intake
- Alcohol can increase the risk for mouth and throat cancer
- Eat Healthy
- Fruits and vegetables stimulate saliva, which allow tooth re-mineralization
To learn more about the habits that can help keep your smile healthy during this Holiday Season, or if you are are in need of a dental appointment, call our office at 918-455-0123!
God Bless,
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