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Life is full of secrets, but the secret to keeping your teeth for life is... that there is no "real" secret; and in fact, there is no difficulty involved. Following this simple basic four-step process can help insure that you will have healthy teeth for life!
BRUSH
At least, you should brush your teeth for two minutes twice daily, preferably once in the
morning and once at night. Use a soft-bristled toothbrush and light pressure; you do not
want to scrub away your gums. Keep your toothbrush clean and replace it about every
three months.
FLOSS
Make flossing part of your daily routine, at least once a day. Flossing is important for more
than just removing food particles between your teeth. The process also help to remove
bacteria that you cannot see. Bacterial build-up turns into plaque, or tartar: a cement-like
substance that cannot be removed by brushing alone. Effectively flossing not only removes
the bacterial from below the gum line, but also at the contact point between the teeth,
where the toothbrush cannot reach.
RINSE
Mouthwash does more than freshen breath. Rinses help kill the bacteria that lead to plaque
formation and gum disease. This extra step can go a long way toward having healthy teeth
for life.
APPTS
Not a misspelling for the word "app" in the electronic world, but it stands for
"Appointments." Although dental appointments seem to get pushed aside in our everyday
hectic lives, for the average patient, committing to a professional cleaning twice a year is
essential to maintaining optimal dental health. Our hygienists will remove any plaque
build-up to prevent gingivitis, which if left untreated, can become full-blown gum disease
called periodontitis, which is the leading cause of tooth loss in the adult population. Equally
important, at each regular cleaning appointment, your teeth are checked for cavities and an
oral cancer examination is completed. Early detection and treatment of any dental
problem is much easier to remedy than waiting until the situation becomes more critical.
If you have any questions about the "dental secrets" of maintaining your teeth for life or are in need of a dental appointment, call our office at 918-455-0123!
God Bless,
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