Although time is a premium at work, it only takes two minutes to improve your oral hygiene. With this in mind, consider these brushing tips while at work.
- Leave a toothbrush at work to increase the likelihood of brushing.
- Brush your teeth at least two minutes, twice daily.
- Replace your toothbrush every 3 months.
- Clean between your teeth with floss daily.
Brushing after breakfast and lunch will eliminate any remaining food particles and odors. Removing plaque and debris after each meal, even after that working lunch, can decrease the risk of decay and gum disease.
God Bless,
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