Bad Breath: The Dental Connection!

Nobody likes bad breath, and although it can sometimes be difficult to tell if you have it, it is always better to practice good oral health than risk a smelly mouth.  There are many ways to reduce or eliminate bad breath, some are definitely more effective and longer lasting than others.  Check out ways to do so below.

• FLOSS REGULARLY
• In spite of recent Federal news related to the ineffectiveness of flossing and as difficult as it can be to remember to floss regularly, when it comes to bad breath, flossing is one of the easiest and most cost effective ways to freshen up your mouth.
• MOUTHWASH
• Using some sort of mouthwash can really freshen up your breath, especially if you find that it still smells after brushing and flossing.
• SLEEP
• Whether after taking a nap, or having a full night's rest, brushing your teeth upon waking will reduce bad breath by decreasing the bacteria that accumulates in your mouth during sleep.

There are many ways to freshen your breath beyond just using gum and mints, the above mentioned ways are just a few that you can try.  Test them out and you will likely find that your bad breath problem is solved, or at least considerably reduced.  

If you have any questions about the dental connection related to bad breath or are in need of a dental appointment, call our office at 918-455-0123!

God Bless,

DRT