Many people consume a daily latte, but most people have no idea that those beverages may be harming their teeth, making them vulnerable to tooth erosion. Certain beverages and foods can produce acid, which can cause tooth enamel to wear away, making your teeth sensitive and discolored. We now know that in many cases, what's important is not what you eat and drink, but rather how you consume it!Common Sources Of Erosion
- A Latte (Acid producing milk sugar).
- Drinking carbonated or fruit drinks.
- Eating sour foods or candies.
- Acid reflux disease.
- Bulimia or binge drinking.
Prevention
- Limit carbonated drinks.
- Drink water without lemon.
- Use a straw when consuming acidic beverages.
- Limit acidic producing snacks.
- Rinse with water after consuming acid producing foods.
- Chew sugar-free gum.
- Brush a minimum of two-minutes twice daily.
It's important to know that the majority of dental problems, such as tooth erosion, do not become visible or painful until they are advanced. Make sure your teeth get the professional attention they deserve! If you have any questions or are in need of an appointment, call our dental office at 918-455-0123.
God Bless,
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